Individual Therapy / Life Coaching
💥 Tired of doing self-help methods?
💥 Has therapy become repetitive and stagnant?
💥 Feeling inundated with podcasts, trainings and on-line programs?
If you’re new to therapy, or have done therapy or life coaching in the past with minimal results, try a better kind of therapy and coaching!
Why is this approach better?
I developed this more modern-day approach to Therapy because traditional talk therapy often applies the “medical model” which basically means a standardized approach to treat psychological issues.
As an experienced Clinical Therapist, I am very adept in that application. Furthermore, I have trained and supervised counselors and therapists in the field of mental and behavioral health using this model. However, a "one-size fits all approach" is rarely effective and talking about your problem over and over again, ruminating, can actually be detrimental. It can keep you further stuck in your problem!
With this approach you will learn how to override old, accumulated beliefs that no longer serve you. You will then be able to uncover and rewire those beliefs that's bringing pain or causing stagnation and set backs in your life.
“Why isn’t therapy working for me??”
The problem is people are all different. They have different histories, experiences, life styles, goals, beliefs and interests. Each and every issue is not the same so treating it as such, prevents real healing and personal growth.
It is not enough to pull a tool from the standardized box of treatment protocols just because it fits the medical model mold. The medical model works in the medical setting; but it can be very limiting in the world of mental health and personal development.
I am a firm believer that for therapy to be effective, it MUST involve working with the subconscious mind. (Also known as the unconscious mind). Unfortunately, many therapists are not trained to work with the subconscious.
This is truly a misfortune as the subconscious mind is exponentially more powerful than the conscious mind. And it is here where real change and healing will happen!
If you’re not sure where to start or if you are not ready to do hypnotherapy, start with individual therapy and coaching sessions to get the tools you need to move forward. Life does not wait and if you just want to start feeling better, then let’s begin!
It's time to feel better in life -
It's time to feel better in life -
Are you ready to truly unlock the power within you to heal, grow, and just feel better?
This is not a cliché statement but an accurate description of what can happen when you have control over your mind.
Therapy is not just about solving problems; it’s also a transformative journey toward discovering your best self and living with clarity, purpose, and happiness.
Good therapy does just that!😉